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samadhi

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Exploring The Eight Limbs of Yoga: Samadhi

We have arrived.

forgiveness

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A Word on Forgiveness

Letting go for health and wellbeing.

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Recipe: Super Acai Bowl

Plus peanut butter. Of course.

Verona

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Love is Love is Love is Love

Share love, give love, and spread love

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Post 213 Eats: Fourth Chapter

Coffee, cheese, and courtyards.

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Your Happiest, Most Beautiful Self

One positive thought at a time.

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Recipe: Chicken Satay

Wrap it up.

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Five Foods To Beat The Bloat

Because it’s never a nice feeling.

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